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Sukhmani Exercises
After reading the Sukhmani explanation you may be motivated to start working on yourself.  Dassan Dass Ji has always stressed its not enough to just READ Sukhmani (Paath Parna), but to BECOME Sukhmani (Paath Karna).   In this section we have assembled all the practical tips given by Dassan Dass ji in the Sukhmani explanation.  Try and work through them at your own pace, moving onto the next one when you are ready.
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Item Title Hits
Do Dandauth Bandhna 894
Never Complain 1033
Start Praying For GurParsaad And Doing Naam Simran 835
Naam Simran In The Early Hours 980
Self Evaluation Of Our Daily Maya Deeds 933
Prepare For The GurParsaad Of Naam 790
Use These Weapons To Fight Maya 832
Realise Who Is The Real Doer Of Everything 733
Appreciate The Grace We Already Have 687
Keep Thanking God 907
Are We Hypocrites - Pakhandi? 712
How To Pray 776
Dealing With Unfulfilled Desires 721
Complete Surrender 692
Undertanding How The Senses And Body Become False 742
Ardas To Eliminate The Mind 735
How To Clean Up Your Past Deeds 779
Dealing With Haumai 779
Dealing With Desires 655
Following Dharam 718
How To Come Out Of The Infinite Loop Of Maya And Get The GurParsaad 713
Who Is Your Guru? 663
"Sat Naam Karta Purakh" Simran For Beating Haumai 896
Unable To Concentrate 723
Become The Lowest 745
Refrain From Slandering 557
Serve The Sant 538
Live A Family Life 523
Exercising The Divine Powers 510
Serve The Sadh 563
Break The 10 Religious Illusions 501
Start Doing What Nitnem Says Instead Of Just Reading Nitnem 519
Start Meditating On Sat Naam Instead Of Vahiguru 537
Bow To The Divine Soul 522
Starting The Real Divine Worship 496
Stay Aware Of Maya’s Constant Tests 504
Become Fearless 536
Become Innocent 490
Pay Attention To Katha Of A Sant 555
Do Simran In The Sangat Of A Sant 680
Get A Glimpse Of God’s Love 620
Share Your Spiritual Experiences 540
Are You An Amrit Dhari? 563
Don’t Judge A Puran Sant 532
Assess How Much You Have Surrendered 663
Becoming A Sikh Of Guru Granth Sahib Ji 522
Stop Preaching Until You Are Authorised To Do So 674
Ignore The Common Preachers and Just follow Gurbani 499
Watching 5 Thieves And Desires 526
The Way To Get Out Of Recognition 485
 
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Results 1 - 50 of 71
  • Puran Sat From Tanraj (Mr Singh)  ( 45 items )

    Tanraj (Mr Singh) Ji is a highly blessed soul who has earned the Divine Wisdom. Dassan Dass Ji has eternally blessed him to deliver the Puran Sat (Complete Truth) to the Sangat. It is pure and simple Truth, gems of pure divinity that will help other Truth-seekers. To contact him, you can email dassandas@gmail.com and we will forward your email.

    Here is what Dassan Dass Ji wrote, "Satnaam Ji.  This is an incredible piece of divine wisdom.  All thanks to Tanraj Singh Ji.  Please publish and send it to the Satnaam Parivaar."

  • More Articles  ( 37 items )
    More Articles By Dassan Dass Ji.
  • Newsletter Archive  ( 11 items )
    We publish a regular newsletter called "The Divine Path To Puran Bandgi"and inform the members of the Gurmukhs yahoogroup. To stay informed please email gurmukhs-subscribe@yahoogroups.com and join the mailing list.
  • Testimonials  ( 8 items )

     

    Its really inspiring for everyone to see how another devotee's 'love story" with Satnaam is unfolding.   Baba ji said every devotee must be able to tell their own unique love story with God.  That is why no two saints are the same. 

  • Sukhmani  ( 32 items )

    [Click here to read the Punjabi version.]   [Click here to buy the printed book.]   [Click here to listen to Sukhmani.]

    Through the divine piece of knowledge called Sukhmani, Akal Purakh has very kindly blessed us with the way to realize our spiritual dreams.  Sukhmani was brought to the world by Dhan Dhan Pancham Patshah SatGuru Arjun Dev Ji.  Dhan Dhan SatGur Pancham Patshah Ji being blessed with the Infinite Divine Power very kindly told us His own story in Sukhmani Bani.  Whatever SatGuru Ji realized and experienced during His Bandgi process He very kindly gave it to us.  GurBani is the story of the SatGuru Sahibs, Sants and Bhagats.  All of these Paar Braham Roop souls very kindly tried to enlighten us with their own Puran Braham Gyan.  

    The divine knowledge discussed in this book is a tremendous source of motivation for everyone.  By reading it you will be able to develop the kind of belief and commitment required to progress on your path to Eternity.  The explanations given in this book go much deeper than just the literal translation.  Whatever this Sevak has learned and experienced during the completion of the Bandgi process is brought to the service of the Sangat in this book. 

    This Sevak is not capable of writing or telling anybody anything.  This Sevak is just a worthless creature on the face of this Earth.  It is the Infinite Divine Power that is doing everything and making everything happen.  This book was written with the GurParsaad of this Infinite Divine Power.  Please accept this service.

    Dassan Dass

    TO PURCHASE THE ENGLISH VERSION AS AN ELECTRONIC PDF COPY OR PRINTED HARDBACK COPY PLEASE CLICK HERE.

  • Truth versus Tradition  ( 30 items )

    Articles about current day practises of Sikhs that have strayed from the Truth, and have now become hardened traditions.

  • Sickness, Sorrow and Death  ( 6 items )

    Articles on why we suffer.

  • Shabad Guru  ( 10 items )

    Articles on the true meaning of SHABAD and GURBANI and Siri Guru Granth Sahib Ji

  • Satsangat  ( 9 items )

    Articles about the importance of associating with the enlightened ones.

  • SatNaam and Vahiguru  ( 43 items )

    Articles about the importance of God’s Name "Sat Naam" and God's praise "Vahiguru".

  • Satguru  ( 24 items )

    Articles explaining meanings of words used for the spiritual enlightened ones.

  • Sant Marg Q and A  ( 11 items )

    Conversations with Dassan Dass about the path (marg)
    of making a heart into a Sant (enlightened soul).

  • Marriage  ( 5 items )

    Articles on the meaning of Marriage and God.

  • Know Your Enemy  ( 16 items )

    Articles about the negative forces on the path of loving devotion.

  • Journey To SachKhand  ( 6 items )

    Articles about the journey to God's realm of Truth.

  • How To Do Naam Simran  ( 17 items )

    Articles mostly written by Dassan Das about doing naam simran in the most effective way

  • Essential Qualities For A Pure Mind  ( 25 items )

    Articles by Dassan Das about the good qualities required for a pure mind. 
    With a Pure mind naam simran is approved in the Lord’s court.

  • 10 Religious Illusions On The Path To God  ( 13 items )

    Articles written by Dassan Dass (Slave of God’s Slaves) about why Sikhs fail to reach enlightenment and become Gurmukh.

  • Becoming Gurmukh  ( 6 items )

    Articles about how to go from being a Manmukh (self-centred narrow minded person) to Gurmukh (broadminded enlightened soul).

  • Experiences  ( 19 items )
    This section contains experiences of the sangat on meeting Dassan Dass Ji and Baba Ji.
  • Questions & Answers  ( 5 items )

    Dassan Dass Ji has answered many questions over the years.  A summary is put together here so we can all benefit.  Getting our questions clarified and doubts resolved is an important first step on the spiritual path.  Once our questions and doubts go, then we can progress onto firm faith, love and devotion for the lotus feet of our Guru.  Also if you have any questions of your own feel free to email DassanDas@gmail.com .

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