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Sukhmani Exercises
After reading the Sukhmani explanation you may be motivated to start working on yourself.  Dassan Dass Ji has always stressed its not enough to just READ Sukhmani (Paath Parna), but to BECOME Sukhmani (Paath Karna).   In this section we have assembled all the practical tips given by Dassan Dass ji in the Sukhmani explanation.  Try and work through them at your own pace, moving onto the next one when you are ready.
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Item Title Hits
Do Dandauth Bandhna 882
Never Complain 1022
Start Praying For GurParsaad And Doing Naam Simran 830
Naam Simran In The Early Hours 971
Self Evaluation Of Our Daily Maya Deeds 928
Prepare For The GurParsaad Of Naam 780
Use These Weapons To Fight Maya 827
Realise Who Is The Real Doer Of Everything 726
Appreciate The Grace We Already Have 681
Keep Thanking God 897
Are We Hypocrites - Pakhandi? 706
How To Pray 771
Dealing With Unfulfilled Desires 718
Complete Surrender 684
Undertanding How The Senses And Body Become False 734
Ardas To Eliminate The Mind 726
How To Clean Up Your Past Deeds 769
Dealing With Haumai 772
Dealing With Desires 651
Following Dharam 710
How To Come Out Of The Infinite Loop Of Maya And Get The GurParsaad 704
Who Is Your Guru? 651
"Sat Naam Karta Purakh" Simran For Beating Haumai 886
Unable To Concentrate 713
Become The Lowest 730
 
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